There are sooo many benefits to getting a massage!! I think we all know most of them already but sometimes it’s nice to have a little reminder from time to time.. :)
I found some great info and if you check out this page you can find the links to the studies by clicking on the yellow quotation marks.
A massage right about now sounds heavenly, right? Who couldn’t stand a little loosening up of those tight shoulders and an hour of zenning out to truly unplug? Not only can a good massage enhance physical mobility, relieve pain, and lower the bloodstream’s concentration of stress hormones, getting a rubdown has also been shown to boost the brain’s production of feel-good chemicals like dopamine and serotonin, bolster immunity, and improve sleep. Which is why some say massage shouldn’t be considered just an indulgence—rather, it’s part of a healthy lifestyle, just like going for a run or eating an energy-boosting snack.
Hope to meet you soon!
xoxo.. <3 <3 Anya
Anya Jewel – Best Los Angeles LA Incall Outcall Full Body Sensual Massage, FBSM, Erotic Massage, Body Rubs